Boost your wellness with these plant-packed recipes inspired by the Mediterranean Diet. It's healthy made delicious.
Bruschetta with white bean purée and gremolata
Brak ocen
15 min
Fish with herb tahini sauce & quinoa cauli tabbouleh
35 min
Nut butter & berry chia jam overnight oats
24 godz. 10 min
Bean ratatouille with halloumi
30 min
Layered veggie-loaded pesto pasta
Veggie & bean grain-free wraps (Thermomix® Cutter, TM6)
Power green smoothie
5 min
Mango and ginger smoothie
Turkish eggs (cilbir) with Thermomix® Blade Cover
Turkey and lemon aioli wraps
Silverbeet quiche with oat and Parmesan crust
1 godz. 15 min
Broccoli, red capsicum and pine nut salad
10 min
Peruvian roast chicken with green sauce and avocado salad
25 godz. 35 min
Jalapeño chicken lettuce wraps
Apple and whole banana loaf
1 godz. 10 min
Natural yoghurt (mixing bowl method)
11 godz.
Basic nut butter
Boiled Eggs
20 min
Everyday sourdough loaf
4 godz. 20 min
Mother sourdough starter
108 godz. 20 min
Mushroom and ricotta cannelloni (Diabetes)
1 godz.
Prawn saganaki with feta
Grain free wraps
Sweet potato lentil pie
50 min
Mediterranean-style stuffed capsicum
45 min
Toasted muesli
1 godz. 40 min
Spinach and leek frittata
40 min
Lemon garlic salmon with green bean gremolata
2 godz. 25 min
Pesto-topped salmon with quinoa and steamed veg
