Urządzenia i Akcesoria
Cod with aïoli
Przygotowanie 20 min
Czas całkowity 40 min
4 portions
Składniki
Aïoli
-
olive oil200 g
-
garlic cloves5
-
egg yolks2
-
mustard1 tbsp
-
salt1 tsp
-
ground Espelette pepper1 pinch
The cod and its garnish
-
cod fillets (approx. 120 g each)4
-
olive oil2 tbsp
-
salt4 pinches
-
ground Espelette pepper4 pinches
-
water800 g
-
turnip (approx. 1 turnip)150 - 200 g
-
1 raw beetrootraw crapaudine beetroot1
-
carrots350 - 400 g
Raw vegetable salad
-
shallot1
-
leek white part only30 g
-
celeriac30 g
-
olive oil100 g
-
freshly squeezed lemon juice (from one lemon)
-
raw crapaudine beetroot cut in small cubes30 g
Assembly
-
lamb's lettuce20 g
-
red radishes cut in halves8
-
fresh parsley chopped12 sprigs
Poziom trudności
średni
Wartości odżywcze na 1 portion
Białko
29 g
Kalorie
4032 kJ /
964 kcal
Tłuszcz
85 g
Błonnik
6 g
Węglowodany
22 g
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