
Urządzenia i Akcesoria
Caprese hasselback chicken
Przygotowanie 20 min
Czas całkowity 40 min
2 portions
Składniki
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boiling water1150 g
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salt plus extra to season½ tsp
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dried risoni pasta130 g
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chicken breasts (approx. 200 g each), cut deep slits (1 cm apart) into each breast (do not cut all the way through)2
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semi sun-dried tomato strips in oil (oil reserved for drizzling)9 - 10
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fresh mozzarella cut into thin slices (5 mm), then cut into halves50 g
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ground black pepper to season
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basil pesto (see Tip), plus extra to serve (optional)1 tbsp
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asparagus trimmed and cut into pieces (4 cm)1 bunch
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cherry tomatoes100 g
Wartości odżywcze na 1 portion
Kalorie
707.3 kcal /
2959.4 kJ
Białko
54.5 g
Tłuszcz
27.8 g
Węglowodany
59.7 g
Błonnik
6.1 g
Tłuszcz nasycony
8.9 g
Sód
1004.3 mg