Urządzenia i Akcesoria
Steamed salmon with garlic butter, potatoes & Italian salad
Przygotowanie 10 min
Czas całkowity 45 min
6 portions
Składniki
-
Parmesan cheese cut into pieces50 g
-
garlic cloves6
-
extra virgin olive oil80 g
-
balsamic vinegar20 g
-
freshly squeezed lemon juice1 tsp
-
sea salt to season
-
ground black pepper to season
-
boiling water1500 g
-
brown onion cut into small wedges½
-
black peppercorns10
-
dried bay leaf1
-
Vegetable stock paste1 tbsp
-
new baby potatoes halved600 g
-
fresh skinless, boneless salmon fillets (approx. 125 g each)6
-
extra virgin olive oil2 tbsp
-
dried oregano½ tsp
-
lemon6 slices
-
green asparagus trimmed, cut into thirds1 bunch
-
salted butter cut into pieces80 g
-
fresh flat-leaf parsley leaves only10 sprigs
-
fennel bulb trimmed, cored, sliced thinly, green fronds reserved1
-
radicchio leaves torn½
Poziom trudności
łatwy
Wartości odżywcze na 1 portion
Sód
319 mg
Białko
37.4 g
Kalorie
2949.2 kJ /
704.9 kcal
Tłuszcz
51 g
Błonnik
4.2 g
Tłuszcz nasycony
15.7 g
Węglowodany
24.4 g
Podoba Ci się nasza platforma?
Ten przepis i ponad 100 000 innych potraw czeka na Ciebie!
Bezpłatna rejestracja Więcej informacjiMoże spodoba Ci się również...
Creamy spinach salmon with couscous
20 min
One pot pasta with chorizo (open bowl)
35 min
Balsamic salmon and zucchini noodles (Thermomix® Spiralizer, TM5)
35 min
Mediterranean chopped salad with roasted red peppers (Thermomix® Cutter, using modes)
20 min
Zoodles with Bolognese Sauce
40 min
Chicken and avocado risoni salad
40 min
Prawn and broccoli fried rice (Diabetes)
35 min
Pesto-topped salmon with quinoa and steamed veg
30 min
Wholemeal fish fingers with smashed beans (Diabetes)
35 min
Smoked salmon terrine
24 godz. 25 min
Simple steamed salmon
30 min
Pasta with tomato, bacon and mushroom
35 min