Urządzenia i Akcesoria
Simple steamed salmon
Przygotowanie 5 min
Czas całkowity 30 min
6 portions
Składniki
-
fresh skinless, boneless salmon fillet (see Tips)900 - 1000 g
-
sea salt to taste
-
ground black pepper to taste
-
garlic cloves cut into halves2
-
fresh rosemary (approx. 8 cm long)2 sprigs
-
fresh thyme (approx. 8 cm long)2 sprigs
-
olive oil1 tbsp
-
water1000 g
-
lemons to serve (optional)
Poziom trudności
łatwy
Wartości odżywcze na 1 portion
Sód
104 mg
Białko
36 g
Kalorie
1579.2 kJ /
376 kcal
Tłuszcz
25.5 g
Błonnik
0.7 g
Tłuszcz nasycony
6.8 g
Węglowodany
0.5 g
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