Cod with Citrus Butter

Cod with Citrus Butter

3.8 45 ocen

Przygotowanie 25 min

Czas całkowity 50 min

4 portions

Składniki

orange zest and juice
1
lemon zest and juice
1
water
700 g
potatoes cut in pieces
400 g
courgettes cut in slices (5 mm)
400 g
butter for greasing
cod fillets (120-200 g each)
4
salt adjust to taste
½ tsp
ground black pepper adjust to taste
½ tsp
butter
80 g
dried fennel seeds
1 tsp
fresh parsley leaves only, chopped
3 sprigs

Wartości odżywcze na 1 portion

Białko 33 g

Kalorie 1694 kJ / 405 kcal

Tłuszcz 19 g

Błonnik 2.5 g

Węglowodany 23 g

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Dostępny w

The Basic Cookbook 2018 174 Przepisy
Wielka Brytania i Irlandia

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