Toddler friendly granola bars (12 months)

Toddler friendly granola bars (12 months)

4.3 (24 oceny)

Bezpłatna rejestracja

Poziom trudności łatwy

Czas przygotowania 10 min

Czas całkowity 30 min

Liczba porcji 25 portions

Składniki

60 g dried apricots, cut into pieces
40 g sultanas
120 g oats, quick
40 g desiccated coconut
30 g pepita seeds
30 g sunflower seeds
40 g coconut oil
30 g plain flour
70 g peanut butter
½ tsp ground cinnamon
¼ tsp baking powder
1 tsp natural vanilla extract
100 g water (see Tips)

Wartości odżywcze: na 1 portion
Kalorie: 349.3 kJ / 83.5 kcal
Białko: 2 g
Węglowodany: 8.4 g
Tłuszcz: 5.2 g
Tłuszcz nasycony: 2.7 g
Błonnik: 1.3 g
Sód: 7.6 mg

W kolekcjach

Baby and toddler 30 Przepisów, Australia i Nowa Zelandia

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