
Urządzenia i Akcesoria
Eggplant cannelloni
Przygotowanie 25 min
Czas całkowity 1 godz. 35 min
4 portions
Składniki
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eggplant cut into thin long slices (approx. 3 mm)600 g
-
extra virgin olive oil spray
Filling
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cauliflower broken into florets130 g
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carrot cut into pieces100 g
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eschalot cut into halves40 g
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garlic clove1
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fresh flat-leaf parsley leaves only3 - 4 sprigs
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celery cut into pieces1 stalk
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extra virgin olive oil10 g
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fresh baby spinach leaves60 g
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tomato paste10 g
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Worcestershire sauce (see Tips)1 tbsp
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ground sweet paprika1 tsp
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ground cinnamon1 pinch
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salt1 - 2 pinches
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ground black pepper1 - 2 pinches
Sauce
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garlic clove1
-
extra virgin olive oil10 g
-
canned tomatoes400 g
-
dried oregano1 tbsp
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salt to taste¼ tsp
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ground black pepper to taste¼ tsp
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ricotta (see Tips)200 g
-
bocconcini sliced150 g
Wartości odżywcze na 1 portion
Kalorie
315.7 kcal /
1326.1 kJ
Białko
15.2 g
Tłuszcz
20.3 g
Węglowodany
13.8 g
Błonnik
8.5 g
Tłuszcz nasycony
9.1 g
Sód
593.9 mg