Urządzenia i Akcesoria
Red Lentil, Kale and Rosemary Pasta
Przygotowanie 10 min
Czas całkowity 30 min
4 portions
Składniki
-
water for cooking pasta
-
fine sea salt1 tsp
-
onions quartered100 g
-
carrots cut in pieces (2 cm)75 g
-
celery cut in pieces (2 cm)75 g
-
fresh rosemary leaves only6 sprigs
-
garlic clove1
-
olive oil20 g
-
roasted red peppers, preserved drained, sliced200 g
-
sun-blush tomatoes100 g
-
tinned chopped tomatoes400 g
-
½ tsp vegetable stock paste, homemade, crumbled (see tip)vegetable stock cube (for 0.5 l) crumbled (see tip)½
-
red lentils100 g
-
dried tagliatelle (see tip)300 g
-
kale thick stalks removed, chopped200 g
-
vegan cheese, grated10 g
Poziom trudności
łatwy
Wartości odżywcze na 1 portion
Sód
1344 mg
Białko
22 g
Kalorie
2680 kJ /
639 kcal
Tłuszcz
23 g
Tłuszcz nasycony
3 g
Węglowodany
78 g
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