Urządzenia i Akcesoria
White zucchini and cannellini bean soup
Przygotowanie 20 min
Czas całkowity 25 min
4 portions
Składniki
-
brown onion cut into quarters1
-
garlic cloves2
-
extra virgin olive oil plus extra to serve (see Tips)20 g
-
white zucchini cut into pieces (see Tips)500 g
-
liquid vegetable stock (see Tips)500 g
-
canned cannellini beans rinsed and drained (approx. 500 g after draining - see Tips)800 g
-
sea salt to taste
-
ground black pepper to taste
-
grated Parmesan cheese to serve (omit for dairy-free)
-
toast to serve (optional)
Poziom trudności
łatwy
Wartości odżywcze na 1 portion
Białko
29.2 g
Kalorie
2023.1 kJ /
481.7 kcal
Tłuszcz
16.6 g
Błonnik
16.3 g
Węglowodany
43.6 g
Podoba Ci się nasza platforma?
Ten przepis i ponad 100 000 innych potraw czeka na Ciebie!
Bezpłatna rejestracja Więcej informacjiMoże spodoba Ci się również...
Spiced lentil vegetable soup
1h 30min
Spanish green lentil and chorizo soup
12h 45min
Herbed mushrooms with pearl barley and roasted hazelnuts
13h 25min
Asparagus risotto
40min
Spiced Moroccan lentil soup
40min
Minestrone
40min
Zucchini soup
25min
Mushroom ragu with polenta toast
1h 40min
Turmeric cauliflower soup (Post-natal)
50min
Broccoli and pea soup with cauliflower cashew cream
40min
Broccoli soup with sage oil
30min
Risotto verde
45min