
Urządzenia i Akcesoria
White zucchini and cannellini bean soup
Przygotowanie 20 min
Czas całkowity 25 min
4 portions
Składniki
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brown onion cut into quarters1
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garlic cloves2
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extra virgin olive oil plus extra to serve (see Tips)20 g
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white zucchini cut into pieces (see Tips)500 g
-
liquid vegetable stock (see Tips)500 g
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canned cannellini beans rinsed and drained (approx. 500 g after draining - see Tips)800 g
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sea salt to taste
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ground black pepper to taste
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grated Parmesan cheese to serve (omit for dairy-free)
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toast to serve (optional)
Wartości odżywcze na 1 portion
Kalorie
481.7 kcal /
2023.1 kJ
Białko
29.2 g
Tłuszcz
16.6 g
Węglowodany
43.6 g
Błonnik
16.3 g