Salmon and Asparagus Rice Salad

Salmon and Asparagus Rice Salad

3.8 42 oceny

Przygotowanie 15 min

Czas całkowity 40 min

6 portions

Składniki

Dill Sauce

fresh dill leaves only
4 sprigs
sour cream
200 g
freshly squeezed lemon juice
30 g
pickled capers drained
1 tsp
fine sea salt
¼ tsp

Rice and Salmon

garlic cloves
2
fine sea salt
1 ½ tsp
mixed peppercorns
1 tsp
lemons thin peelings of skin only
2
spring onions cut in pieces (3 cm)
60 g
fresh parsley leaves and tender stems, cut in pieces
30 g
freshly squeezed lemon juice
60 g
ground turmeric
½ tsp
white long grain rice
250 g
water
1150 g
asparagus woody ends removed, cut in pieces (3 cm)
250 g
lemon sliced (5 mm)
1
fresh salmon fillets, skinless
680 g
fresh dill leaves
1 Tbsp

Wartości odżywcze na 1 portion

Kalorie 450 kcal / 1885 kJ

Białko 29 g

Tłuszcz 21 g

Węglowodany 35 g

Podoba Ci się nasza platforma?

Ten przepis i ponad 100 000 innych dań czeka na Ciebie!

Zarejestruj się i otrzymaj 30 dni bezpłatnego okresu próbnego, aby odkrywać świat Cookidoo® bez zobowiązań.

Bezpłatna rejestracja Więcej informacji

Dostępny w

Meals in Under 45 Minutes 10 Przepisów
Wielka Brytania i Irlandia

Możesz także polubić...

Salmon with Broccoli, Couscous and Honey Mustard Sauce

Salmon with Broccoli, Couscous and Honey Mustard Sauce

1 godz.

Salmon and Potato Bake with Dill

Salmon and Potato Bake with Dill

1 godz. 15 min

Asparagus and Mango Salad

Asparagus and Mango Salad

35 min

Pasta with Brussels Sprouts, Toasted Hazelnuts and Brown Sage Butter

Pasta with Brussels Sprouts, Toasted Hazelnuts and Brown Sage Butter

1 godz. 20 min

Salmon, Quinoa, Feta and Mixed Vegetable Salad

Salmon, Quinoa, Feta and Mixed Vegetable Salad

50 min

Balsamic Salmon and Courgette Noodles

Balsamic Salmon and Courgette Noodles

25 min

Superfood Salmon Salad

Superfood Salmon Salad

1 godz. 5 min

Trapanese Couscous with Fish, Tomatoes and Almonds - Couscous alla trapanese con pesce, pomodori e mandorle

Trapanese Couscous with Fish, Tomatoes and Almonds - Couscous alla trapanese con pesce, pomodori e mandorle

1 godz.

Balsamic Spelt Salad

Balsamic Spelt Salad

20 min

Salmon Farfalle with Pesto

Salmon Farfalle with Pesto

45 min

Orange Salmon with Broccoli Couscous

Orange Salmon with Broccoli Couscous

25 min

Creamed Cod

Creamed Cod

45 min