Urządzenia i Akcesoria
Sweet potato lasagne
Przygotowanie 10 min
Czas całkowity 1 godz. 20 min
6 portions
Składniki
-
sweet potatoes (approx. 600 g), peeled and cut into thin slices lengthways (approx. 3-5 mm)2
Plant-based béchamel sauce
-
plant-based milk of choice500 g
-
gluten free cornflour50 g
-
vegan butter (see Tips)30 g
-
nutritional yeast (see Tips)40 g
-
salt¼ tsp
Lasagne
-
brown onion cut into quarters1
-
celery stalk cut into pieces (approx. 2-3 cm)1
-
carrot cut into pieces (approx. 2-3 cm)1
-
extra virgin olive oil for greasing
-
dried oregano1 tsp
-
tri-colour quinoa170 g
-
filtered water200 g
-
tomato paste2 tbsp
-
canned chopped tomatoes400 g
-
stock paste (see Tips)1 tsp
-
red wine vinegar1 tbsp
-
salt¼ tsp
-
ground black pepper½ tsp
-
canned chickpeas rinsed and drained (approx. 250 g after draining)400 g
-
vegan cheese grated (see Tips)80 g
-
fresh basil leaves
Poziom trudności
łatwy
Wartości odżywcze na 1 portion
Białko
16.3 g
Kalorie
1835.8 kJ /
437.1 kcal
Tłuszcz
14.3 g
Błonnik
13.5 g
Węglowodany
55.8 g
Podoba Ci się nasza platforma?
Ten przepis i ponad 100 000 innych potraw czeka na Ciebie!
Bezpłatna rejestracja Więcej informacjiMoże spodoba Ci się również...
Three-bean shepherd's pie
26hod.
Broccoli mustard pasties
1hod. 55min.
Vegan walnut and black bean burger
4hod. 40min.
Stuffed butternut pumpkin with feta
1hod. 50min.
Summer dahl
35min.
Tex-mex vegetable stew
1hod. 15min.
Sweet potato and chickpea pizzas (Toddlers and beyond)
1hod. 10min.
White zucchini and cannellini bean soup
25min.
Raw pumpkin and zucchini curry
25min.
Pea and garden mint fritters
25min.
Savoury tofu quiche
1hod. 30min.
Pumpkin and tempeh bobotie
1hod. 5min.