Urządzenia i Akcesoria
Cod with Citrus Butter
Przygotowanie 25 min
Czas całkowity 50 min
4 portions
Składniki
-
orange zest and juice1
-
lemon zest and juice1
-
water700 g
-
potatoes cut in pieces400 g
-
courgettes cut in slices (5 mm)400 g
-
butter for greasing
-
cod fillets (120-200 g each)4
-
salt adjust to taste½ tsp
-
ground black pepper adjust to taste½ tsp
-
butter80 g
-
dried fennel seeds1 tsp
-
fresh parsley leaves only, chopped3 sprigs
Poziom trudności
łatwy
Wartości odżywcze na 1 portion
Białko
33 g
Kalorie
1694 kJ /
405 kcal
Tłuszcz
19 g
Błonnik
2.5 g
Węglowodany
23 g
Podoba Ci się nasza platforma?
Ten przepis i ponad 100 000 innych potraw czeka na Ciebie!
Bezpłatna rejestracja Więcej informacjiMoże spodoba Ci się również...
Poached Cod with Leek Sauce, Steamed Carrots and Basmati Rice
40min
Braised Cod with Thyme and Lemon
40min
Miso Cod with Broccoli Rice
25min
Steamed Smoked Haddock with New Potatoes and Spinach
45min
Pasta Salad with Trout and Vegetables
45min
Butternut Squash Soup, Fish with Rice and Vegetables, Apple and Pear Crumble
1h
Cod with Olive and Bread Topping, Potatoes and Tenderstem Broccoli
40min
Sea Bass with Raisins and Pine Nuts
45min
Fish and Potatoes with Tomato Sauce
50min
Salmon with Mango Sauce, Flat Green Beans and Carrots
1h
Cod with Pistachio and Couscous
30min
Honey and Soy Cod with Rice and Vegetables
55min