Honey and Soy Cod with Rice and Vegetables

Honey and Soy Cod with Rice and Vegetables

4.1 120 ocen

Przygotowanie 25 min

Czas całkowity 55 min

4 portions

Składniki

garlic cloves
2
fresh root ginger peeled, cut in round slices (2 mm)
30 g
sesame oil
30 g
dried chilli flakes (opcjonalnie)
1 pinch
light soy sauce
140 g
honey
200 g
cod fillets (approx. 125 g each)
4
tinned baby corn drained, halved lengthways
100 g
sugar snap peas
100 g
water
1000 g
basmati rice
250 g
fine sea salt
1 tsp

Wartości odżywcze na 1 portion

Kalorie 634 kcal / 2682 kJ

Białko 39.8 g

Tłuszcz 9 g

Węglowodany 94.5 g

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