
Urządzenia i Akcesoria
Red Pepper and Potato Tortillas with Olive Tapenade
Przygotowanie 20 min
Czas całkowity 35 min
8 portions
Składniki
Olive Tapenade
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pitted black olives50 g
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green olives, pitted50 g
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sun-dried tomatoes drained2
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pickled capers drained1 Tbsp
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fresh basil leaves5
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smoked paprika2 pinches
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balsamic vinegar1 tsp
Tortilla
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Parmesan cheese cut in pieces (3 cm)50 g
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red onion quartered80 g
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olive oil plus extra for greasing1 Tbsp
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garlic cloves2
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fresh flat-leaf parsley leaves only4 sprigs
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water500 g
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new potatoes peeled, cut in halves lengthways and cut in slices (0.5 cm)200 g
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fresh mushrooms (opcjonalnie) cleaned and sliced40 - 60 g
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red pepper deseeded and cut in strips (0.5 cm)80 g
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paprika½ tsp
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fine sea salt to taste¼ - ½ tsp
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ground black pepper to taste¼ - ½ tsp
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large eggs6
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whole milk50 g
Wartości odżywcze na 1 portion
Kalorie
164 kcal /
687 kJ
Białko
9.7 g
Tłuszcz
11 g
Węglowodany
5.6 g
Błonnik
1.8 g