Poached Cod with Leek Sauce, Steamed Carrots and Basmati Rice

Poached Cod with Leek Sauce, Steamed Carrots and Basmati Rice

4.0 35 rating

Przygotowanie 15 min

Czas całkowity 40 min

4 portions

Składniki

basmati rice
200 g
fine sea salt
2 tsp
water
1000 g
carrots cut in matchsticks (5 mm)
400 g
leeks cut in pieces (5 mm)
400 g
cod fillets skin and bones removed (approx. 500 g total weight)
4
milk
450 g
white peppercorns
10
plain flour
50 g
ground black pepper or to taste
½ tsp
mustard powder
1 tsp
fresh chives cut in pieces
5 - 10 sprigs

Poziom trudności

średni

Wartości odżywcze na 1 portion

Białko 34.2 g

Kalorie 1835 kJ / 439 kcal

Tłuszcz 4.3 g

Węglowodany 65.9 g

Podoba Ci się nasza platforma?

Ten przepis i ponad 100 000 innych potraw czeka na Ciebie!

Zarejestruj się i otrzymaj 30 dni bezpłatnego okresu próbnego, aby odkrywać świat Cookidoo® bez zobowiązań.

Bezpłatna rejestracja Więcej informacji

Dostępny w

Midweek Meals 9 Przepisów
Wielka Brytania i Irlandia

MIDWEEK MEALS 9 Przepisów
Hiszpania

MIDWEEK MEALS 9 Przepisów
Austria

Może spodoba Ci się również...

Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper

Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper

30 min

Steamed Chicken Frittata with Vegetable Rice

Steamed Chicken Frittata with Vegetable Rice

40 min

Salmon and Asparagus Rice Salad

Salmon and Asparagus Rice Salad

40 min

Steamed Sea Bass with Watercress Orange Couscous

Steamed Sea Bass with Watercress Orange Couscous

35 min

Steamed Smoked Haddock with New Potatoes and Spinach

Steamed Smoked Haddock with New Potatoes and Spinach

45 min

Prawn and Cucumber Salad

Prawn and Cucumber Salad

55 min

Chicken Cacciatore

Chicken Cacciatore

50 min

Haddock and Potato Traybake with Steamed Vegetables

Haddock and Potato Traybake with Steamed Vegetables

45 min

Brodet (Fish stew)

Brodet (Fish stew)

1 godz. 15 min

Salmon Fillets with Salsa Verde

Salmon Fillets with Salsa Verde

30 min

Salmon and Sweet Potato Fish Cakes with Steamed Vegetables

Salmon and Sweet Potato Fish Cakes with Steamed Vegetables

1 godz. 30 min

Honey and Soy Cod with Rice and Vegetables

Honey and Soy Cod with Rice and Vegetables

55 min