Urządzenia i Akcesoria
Thai pork with green mango salad (Diabetes)
Przygotowanie 15 min
Czas całkowity 45 min
4 portions
Składniki
-
pork fillet trimmed and cut into pieces (3 cm)500 g
-
Thai green curry paste gluten free (see Tips)40 g
-
fresh bird's eye chillies trimmed and deseeded if preferred2
-
makrut lime leaf stalk removed1
-
fresh coriander roots and stems only60 g
-
fish sauce gluten free17 g
-
maple syrup15 g
-
fresh limes peeled, no white pith and juiced, plus extra cut into wedges to serve2
-
water1000 g
-
green beans trimmed200 g
-
vermicelli bean thread noodles125 g
-
green mangos peeled, cheeks removed and cut into julienne2
-
cherry tomatoes cut into halves200 g
-
fresh Thai basil leaves only6 sprigs
-
unsalted peanuts roasted and coarsely chopped, to serve2 tbsp
Poziom trudności
łatwy
Wartości odżywcze na 1 portion
Sód
787.5 mg
Białko
32.8 g
Kalorie
1597.5 kJ /
382.5 kcal
Tłuszcz
5.8 g
Błonnik
6.3 g
Tłuszcz nasycony
1.8 g
Węglowodany
47 g
Podoba Ci się nasza platforma?
Ten przepis i ponad 100 000 innych potraw czeka na Ciebie!
Bezpłatna rejestracja Więcej informacjiMoże spodoba Ci się również...
Korean barbecue pork with rice salad (MEATER+®)
40min
Firecracker stuffed butternut pumpkin
55min
Pork fillet with chilli and coconut relish (Diabetes)
45min
Makrut lime fish curry with quinoa (Diabetes)
1h 35min
Pork, sage and prune casserole with winter veg mash (Diabetes, TM6)
45min
Fennel, celery and green apple salad (Thermomix® Cutter)
15min
Chilli raita potato salad
55min
Korean beef lettuce cups with pickles (Diabetes, TM6)
55min
Capsicum chicken and summer squash (Diabetes)
40min
Sam Wood's Baked salmon with broccoli pesto
35min
Marinated chicken with salsa
40min
Warm broccoli salad with rocket pesto
30min