
Urządzenia i Akcesoria
Salmon, asparagus and potato salad
Przygotowanie 15 min
Czas całkowity 40 min
2 portions
Składniki
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garlic clove½
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fresh dill leaves only, plus extra for garnishing3 sprigs
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lemon zest only, no white pith (optional)½
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lemon juice (approx. ½ lemon)1 tbsp
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sour cream80 g
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olive oil1 tbsp
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salt to taste1 pinch
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ground black pepper to taste1 pinch
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water900 g
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potatoes (approx. 2-3 potatoes), peeled and cut into pieces (2-3 cm - see Tip)250 g
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fresh skinless, boneless salmon fillets (approx. 2 fillets)250 g
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green asparagus ends trimmed and cut into quarters1 bunch
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pickled capers drained20 g
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mixed baby leaf salad to serve40 g
Wartości odżywcze na 1 portion
Kalorie
528.8 kcal /
2212.4 kJ
Białko
32.2 g
Tłuszcz
31.8 g
Węglowodany
30.4 g
Błonnik
6.3 g
Tłuszcz nasycony
9.5 g
Sód
435.4 mg