Root Vegetable Korma with Basmati Rice; Garlic Naan Bread and Pickled Red Onions

Root Vegetable Korma with Basmati Rice; Garlic Naan Bread and Pickled Red Onions

4.4 5 ocen

Przygotowanie 20 min

Czas całkowity 1 godz. 35 min

6 portions

Składniki

Naan Bread and Basmati Rice

strong white bread flour plus extra for dusting
450 g
soy yoghurt (unsweetened)
200 g
dairy-free milk of choice (unsweetened)
100 g
olive oil plus extra for greasing
30 g
dried instant yeast
1 tsp
10 g fresh yeast, crumbled
caster sugar
1 tsp
salt
2 tsp
water
1200 g
basmati rice
220 g
cumin seeds
2 tsp

Vegetable Korma

potatoes peeled, cut in pieces (4 cm)
400 g
butternut squash peeled if desired, cut in pieces (4 cm)
500 g
carrots peeled, cut in pieces (4 cm)
150 g
vegetable oil plus 30 g
1 Tbsp
salt
2 tsp
ground black pepper
½ tsp
green cardamom pods
7
poppy seeds
1 ½ tsp
cloves
2
onions quartered
250 g
bay leaf
1
raw cashew nuts
50 g
blanched almonds
50 g
fresh root ginger peeled, cut in round slices (2 mm)
20 g
garlic cloves
3
fresh green chilli halved, deseeded if desired
1
ground turmeric
½ tsp
ground nutmeg
½ tsp
tinned coconut milk
400 g

Pickled Red Onions and Garlic Spread

red onions thinly sliced in half moons
200 g
red wine vinegar
100 g
salt plus 1 pinch
1 tsp
caster sugar
½ tsp
caraway seeds
¼ tsp
dried fennel seeds
¼ tsp
dairy-free spread
90 g
garlic powder (opcjonalnie)
2 Tbsp

Poziom trudności

średni

Wartości odżywcze na 1 portion

Sód 2064 mg

Białko 22 g

Kalorie 4272 kJ / 1021 kcal

Tłuszcz 41 g

Błonnik 12 g

Tłuszcz nasycony 11 g

Węglowodany 144 g

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