Sous-vide Scallops in Lemon Butter Sauce

Name: Sous-vide Scallops in Lemon Butter Sauce
Prep time: 15 min
Cook time: 1 h 10 min
Total time: 1 h 10 min
Yield: 4 portions
Ingredients: 12 scallops; 2 ½ Tbsp lemon olive oil; 1 pinch salt; 1 pinch ground black pepper; 1400 g water; 30 g lemon juice; water; ice cubes; 2 ½ Tbsp unsalted butter; 50 g dry white wine; 3 garlic cloves; 2 pinches grated lemon zest; 1 tsp honey; 3 sprigs fresh thyme; 1 pinch sea salt flakes; 1 lemon

4.2 ( 5 ocen )

Bezpłatna rejestracja

Poziom trudności średni

Czas przygotowania 15 min

Czas całkowity 1 godz. 10 min

Liczba porcji 4 portions

Składniki

12 scallops fresh, large (approx. 400 g total weight)
2 ½ Tbsp lemon olive oil (see tip)
1 pinch salt
1 pinch ground black pepper
1400 g water (approx. or enough to fully submerge bags but not higher than the maximum capacity of the bowl)
30 g lemon juice freshly squeezed (see tip), plus 2 Tbsp
lub 1 tsp ascorbic acid powder
water cold, for cooling
ice cubes for cooling
2 ½ Tbsp unsalted butter
50 g dry white wine
3 garlic cloves halved
2 pinches grated lemon zest
1 tsp honey
3 sprigs fresh thyme leaves only, finely chopped, for garnishing
1 pinch sea salt flakes for garnishing
1 lemon cut in 4 wedges

Wartości odżywcze: na 1 portion
Kalorie: 276 kcal / 1153 kJ
Białko: 10 g
Tłuszcz: 22 g
Węglowodany: 8 g
Błonnik: 0.7 g
Tłuszcz nasycony: 10 g
Sód: 370 mg