
Urządzenia i Akcesoria
Sous-vide Scallops in Lemon Butter Sauce
Przygotowanie 15 min
Czas całkowity 1 godz. 10 min
4 portions
Składniki
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scallops fresh, large (approx. 400 g total weight)12
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lemon olive oil (see tip)2 ½ Tbsp
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salt1 pinch
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ground black pepper1 pinch
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water (approx. or enough to fully submerge bags but not higher than the maximum capacity of the bowl)1400 g
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lemon juice freshly squeezed (see tip), plus 2 Tbsp30 g
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water cold, for cooling
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ice cubes for cooling
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unsalted butter2 ½ Tbsp
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dry white wine50 g
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garlic cloves halved3
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grated lemon zest2 pinches
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honey1 tsp
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fresh thyme leaves only, finely chopped, for garnishing3 sprigs
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sea salt flakes for garnishing1 pinch
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lemon cut in 4 wedges1
Wartości odżywcze na 1 portion
Kalorie
276 kcal /
1153 kJ
Białko
10 g
Tłuszcz
22 g
Węglowodany
8 g
Błonnik
0.7 g
Tłuszcz nasycony
10 g
Sód
370 mg