
Urządzenia i Akcesoria
Sous-vide Stuffed Squid and Saffron Sauce
Przygotowanie 30 min
Czas całkowity 1 godz.
4 portions
Składniki
-
whole squid (approx. 250 g and 25 cm long each), cleaned and gutted, all edible parts reserved (see tip)2
-
stale bread torn in pieces20 g
-
fresh parsley leaves5 g
-
dry white wine10 g
-
ground white pepper2 pinches
-
olive oil2 Tbsp
-
water (approx. or enough to fully submerge bags but not higher than the maximum capacity of the bowl)1400 g
-
lemon juice freshly squeezed (see tip)30 g
-
Parmesan cheese cut in pieces (2 cm)30 g
-
double cream75 g
-
saffron threads plus extra for garnishing2 pinches
Wartości odżywcze na 1 portion
Kalorie
211 kcal /
881 kJ
Białko
10 g
Tłuszcz
16 g
Węglowodany
5 g
Błonnik
0.2 g
Tłuszcz nasycony
7 g
Sód
169 mg