
Urządzenia i Akcesoria
Asian Curried Mushroom Soup; Chicken and Pepper Souvlaki with Rice
Przygotowanie 35 min
Czas całkowity 1 godz. 5 min
4 portions
Składniki
Marinade, Chicken Skewers and Rice
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fresh root ginger peeled, cut in round slices (2 mm)25 g
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garlic cloves3
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soy sauce120 g
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honey60 g
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toasted sesame oil10 g
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barbecue sauce40 g
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ground black pepper½ pinch
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chicken breast fillets, skinless cubed (2-3 cm)800 g
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mixed peppers (approx. 400 g in total)3
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button mushrooms200 g
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chicken stock cube (for 0.5 l) crumbled1
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fine sea salt1 tsp
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long grain rice300 g
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water1300 g
Asian Mushroom Soup
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fresh root ginger peeled, cut in round slices (2 mm)15 g
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garlic clove1
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coriander seeds1 tsp
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fresh coriander leaves only6 - 8 sprigs
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toasted sesame oil20 g
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chicken stock cube (for 0.5 l)1
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water600 g
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coconut milk160 g
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curry powder2 tsp
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salt1 tsp
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ground cayenne pepper1 pinch
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rice vermicelli100 g
Sauce
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cornflour2 Tbsp
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water4 Tbsp
Wartości odżywcze na 1 portion
Kalorie
776 kcal /
3250 kJ
Białko
61 g
Tłuszcz
10 g
Węglowodany
105 g
Błonnik
5.3 g
Tłuszcz nasycony
2 g
Sód
3832 mg