Urządzenia i Akcesoria
Asian Curried Mushroom Soup; Chicken and Pepper Souvlaki with Rice
Przygotowanie 35 min
Czas całkowity 1 godz. 5 min
4 portions
Składniki
Marinade, Chicken Skewers and Rice
-
fresh root ginger peeled, cut in round slices (2 mm)25 g
-
garlic cloves3
-
soy sauce120 g
-
honey60 g
-
toasted sesame oil10 g
-
barbecue sauce40 g
-
ground black pepper½ pinch
-
chicken breast fillets, skinless cubed (2-3 cm)800 g
-
mixed peppers (approx. 400 g in total)3
-
button mushrooms200 g
-
1 heaped tsp chicken stock paste, homemadechicken stock cube (for 0.5 l) crumbled1
-
fine sea salt1 tsp
-
long grain rice300 g
-
water1300 g
Asian Mushroom Soup
-
fresh root ginger peeled, cut in round slices (2 mm)15 g
-
garlic clove1
-
coriander seeds1 tsp
-
fresh coriander leaves only6 - 8 sprigs
-
toasted sesame oil20 g
-
1 heaped tsp chicken stock paste, homemadechicken stock cube (for 0.5 l)1
-
water600 g
-
coconut milk160 g
-
curry powder2 tsp
-
salt1 tsp
-
ground cayenne pepper1 pinch
-
rice vermicelli100 g
Sauce
-
cornflour2 Tbsp
-
water4 Tbsp
Poziom trudności
łatwy
Wartości odżywcze na 1 portion
Sód
3832 mg
Białko
61 g
Kalorie
3250 kJ /
776 kcal
Tłuszcz
10 g
Błonnik
5.3 g
Tłuszcz nasycony
2 g
Węglowodany
105 g
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