
Urządzenia i Akcesoria
Pumpkin and Onion Galette with Autumn Coleslaw
Przygotowanie 20 min
Czas całkowity 55 min
4 portions
Składniki
Pastry
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wholemeal flour plus extra for dusting190 g
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unsalted butter cold, diced115 g
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fresh thyme leaves1 tsp
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fine sea salt½ tsp
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ground black pepper¼ tsp
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water ice cold50 g
Filling
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pumpkin peeled, diced (2 cm)600 g
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boiling water500 g
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olive oil plus extra for brushing1 Tbsp
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red onions large (approx. 220 g), sliced2
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cream cheese75 g
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chilli flakes (opcjonalnie)1 pinch
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fine sea salt plus extra to taste½ tsp
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ground black pepper plus extra to taste¼ tsp
Coleslaw
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red cabbage cored, cut in pieces (4 cm)300 g
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carrots cut in pieces (3 cm)50 g
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celeriac cut in pieces (3 cm)100 g
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red apples (approx. 2), cored and quartered200 g
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mayonnaise60 g
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plain yoghurt30 g
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Dijon mustard20 g
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mixed seeds toasted, for sprinkling
Wartości odżywcze na 1 portion
Kalorie
730 kcal /
3038 kJ
Białko
13 g
Tłuszcz
47 g
Węglowodany
58 g
Tłuszcz nasycony
20 g
Sód
803 mg