Salmon kabsa

Name: Salmon kabsa
Prep time: 10 min
Cook time: 40 min
Total time: 40 min
Yield: 6 portions
Ingredients: 250 g basmati rice; 1000 g water; 160 g brown onion; 6 garlic cloves; 30 g olive oil; 2 tsp harissa; ½ tsp ground turmeric; 1 tsp ground cumin; 150 g tomatoes; 10 sprigs fresh coriander; 1 tbsp tomato paste; 1 fresh long red chilli; 1 tsp salt; 1 pinch ground black pepper; 600 g fresh boneless, skinless salmon fillets; 2 dried limes; 1 cinnamon quill; 4 cardamom pods; 4 whole cloves; 15 g pine nuts

4.7 (136 ocen)

Bezpłatna rejestracja

Poziom trudności łatwy

Czas przygotowania 10 min

Czas całkowity 40 min

Liczba porcji 6 portions

Składniki

250 g basmati rice
1000 g water
160 g brown onion, cut into quarters
6 garlic cloves
30 g olive oil
2 tsp harissa (see Tips)
½ tsp ground turmeric
1 tsp ground cumin
150 g tomatoes, cut into quarters
10 sprigs fresh coriander, roughly chopped, plus 5 extra sprigs for garnishing
1 tbsp tomato paste
1 fresh long red chilli, deseeded and cut into pieces (optional)
1 tsp salt
1 pinch ground black pepper
600 g fresh boneless, skinless salmon fillets, cut into bite-size pieces (see Tips)
2 dried limes, pierced with a knife (see Tips)
1 cinnamon quill
4 cardamom pods
4 whole cloves
15 g pine nuts, toasted for garnishing

Wartości odżywcze: na 1 portion
Kalorie: 1818.4 kJ / 433 kcal
Białko: 25.8 g
Węglowodany: 36.9 g
Tłuszcz: 20.8 g
Tłuszcz nasycony: 4.8 g
Błonnik: 0 g
Sód: 433 mg