
Urządzenia i Akcesoria
Caprese hasselback chicken
Przygotowanie 20 min
Czas całkowity 40 min
4 portions
Składniki
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boiling water1400 g
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salt plus extra to season1 tsp
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dried risoni pasta250 g
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chicken breasts (approx. 200 g each), cut deep slits (1 cm apart) into each breast (do not cut all the way through)4
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semi sun-dried tomato strips in oil (oil reserved for drizzling)18 - 20
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fresh mozzarella cut into thin slices (5 mm), then cut into halves100 g
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ground black pepper to season
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basil pesto (see Tip), plus extra to serve (optional)2 tbsp
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asparagus trimmed and cut into pieces (4 cm)2 bunches
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cherry tomatoes200 g
Wartości odżywcze na 1 portion
Kalorie
615.2 kcal /
2584 kJ
Białko
63.5 g
Tłuszcz
13.5 g
Węglowodany
54.6 g
Błonnik
8.4 g
Tłuszcz nasycony
4.9 g
Sód
380.2 mg