
Urządzenia i Akcesoria
Beef and coconut soup
Przygotowanie 25 min
Czas całkowity 30 min
4 portions
Składniki
-
sesame oil2 tsp
-
eschalots2
-
carrot cut into pieces (3 cm)1
-
piece fresh ginger peeled3 cm
-
fresh bird's eye chilli trimmed1
-
fresh shiitake mushrooms cut into slices200 g
-
coconut cream400 g
-
palm sugar10 g
-
fish sauce2 tsp
-
soy sauce2 tsp
-
water500 g
-
Vegetable stock paste (see Tips)1 tbsp
-
bok choy trimmed and cut into pieces (3 cm)100 g
-
beef fillet steak trimmed and cut into thin slices (5 mm - see Tips)300 g
-
lime zested and juiced1
-
fresh bean sprouts to serve
-
fresh coriander leaves only, to serve2 sprigs
-
fried shallots to serve
Wartości odżywcze na 1 portion
Kalorie
358.1 kcal /
1504.1 kJ
Białko
21.7 g
Tłuszcz
25.8 g
Węglowodany
9.6 g
Błonnik
4.6 g
Tłuszcz nasycony
20.9 g
Sód
2008.2 mg