Szukaj
Sea Bass with Castelluccio Lentils - Spigola con lenticchie di Castelluccio

Sea Bass with Castelluccio Lentils - Spigola con lenticchie di Castelluccio
4.6 22 oceny
Przygotowanie 15 min
Czas całkowity 1 godz.
4 portions
Bezpłatna rejestracja

Składniki

Lentils
  • lentils type Castelluccio
    200 g
    200 g dried green lentils, (see variation)
  • water cold, for soaking
Citrus and Herb Topping
  • garlic clove
    1
  • lemon thin peelings of skin only
    1
  • fresh red chilli deseeded
    1
  • fresh parsley leaves
    15 g
  • fresh basil leaves
    15 g
  • fresh mint leaves
    15 g
  • sun-dried tomatoes in oil drained
    50 g
  • pickled capers drained
    1 Tbsp
  • extra virgin olive oil plus extra for greasing
    45 g
  • lemon juice only
    1
  • sea bass fillets with skin
    4
Cooking
  • water
    1000 g
  • vegetable stock cube (for 0.5 l) crumbled
    1
    1 heaped tsp vegetable stock paste, homemade
  • extra virgin olive oil plus extra for drizzling
    1 Tbsp
  • lemon juice
    1 Tbsp
  • fine sea salt to taste
  • ground black pepper to taste

Poziom trudności

łatwy

Wartości odżywcze na 1 portion

Białko 30.1 g
Kalorie 1794 kJ / 429 kcal
Tłuszcz 22 g
Węglowodany 24.2 g

Podoba Ci się nasza platforma?

Ten przepis i ponad 100 000 innych potraw czeka na Ciebie!

Zarejestruj się i otrzymaj 30 dni bezpłatnego okresu próbnego, aby odkrywać świat Cookidoo® bez zobowiązań.

Bezpłatna rejestracja Więcej informacji

Dostępny w

Italian Kitchen 62 Przepisy
Wielka Brytania i Irlandia

Może spodoba Ci się również...

Chickpea, Squash and Kale Stew

Chickpea, Squash and Kale Stew

4.3(122)

45min

Salmon and Asparagus Rice Salad

Salmon and Asparagus Rice Salad

3.8(43)

40min

Creamy White Beans and Leeks

Creamy White Beans and Leeks

3.6(25)

20min

Tuna Nicoise with Raspberry Vinaigrette and Honey

Tuna Nicoise with Raspberry Vinaigrette and Honey

4.8(23)

40min

Pears, Cheese and Honey

Pears, Cheese and Honey

4.5(4)

15min

Warm Salad with Lentils, Cauliflower and Beans

Warm Salad with Lentils, Cauliflower and Beans

4.3(25)

30min

Greek-style Baked Cod with Bulgur Wheat

Greek-style Baked Cod with Bulgur Wheat

4.1(75)

1h 30min

Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper

Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper

3.9(40)

30min

Marinated White Fish Fillets with Chermoula Sauce and Couscous Salad

Marinated White Fish Fillets with Chermoula Sauce and Couscous Salad

4.3(40)

1h 20min

Sea Bass with Lemon & Herb Couscous

Sea Bass with Lemon & Herb Couscous

4.2(122)

35min

Aubergine Parmigiana - Parmigiana di melanzane

Aubergine Parmigiana - Parmigiana di melanzane

4.6(399)

1h

Salmon with Spinach, Tomatoes and Lentils

Salmon with Spinach, Tomatoes and Lentils

4.6(83)

40min