
Urządzenia i Akcesoria
Beef ragu
Przygotowanie 10 min
Czas całkowity 1 godz. 25 min
6 portions
Składniki
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olive oil30 g
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garlic cloves3
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red onion cut into quarters225 g
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celery stalks cut into pieces (approx. 3 cm)100 g
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carrot cut into pieces (approx. 3 cm)180 g
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fresh thyme leaves only2 sprigs
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fresh sage leaves only2 sprigs
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fresh rosemary leaves only2 sprigs
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dried chilli flakes¼ tsp
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dried bay leaves2
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dry red wine250 g
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beef chuck steak cut into pieces (approx. 2-3 cm)1000 g
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Vegetable stock paste (see Tips)1 tsp
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tomato paste50 g
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canned crushed tomatoes400 g
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white sugar1 - 2 pinches
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salt1 - 2 pinches
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ground black pepper1 - 2 pinches
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Parmesan cheese shaved, for garnishing
Wartości odżywcze na 1 portion
Kalorie
402.7 kcal /
1691.2 kJ
Białko
39.6 g
Tłuszcz
23.9 g
Węglowodany
6.3 g
Błonnik
3.6 g
Tłuszcz nasycony
8.1 g
Sód
471.6 mg