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Avgolemono (chicken soup with egg and lemon)
TM6 TM5 TM31

Avgolemono (chicken soup with egg and lemon)
3.4 (100 ocen)
Bezpłatna rejestracja

Składniki

  • 1200 g water, plus extra to top up (not higher than the 2L maximum fill level)
  • 2 tsp Chicken stock paste (see Tips)
  • 500 g chicken wings, skin on
  • 1 carrot, cut into pieces
  • 1 potato (approx. 100 g), cut into pieces
  • 1 celery stalk, cut into pieces
  • 1 brown onion (approx. 150 g), cut into halves
  • 1 tsp olive oil
  • salt, to taste
  • ground black pepper, to taste
  • 150 g white rice (medium-grain)
  • 1 egg
  • 40 g lemon juice (approx. 1 lemon)
  • 1 sprig fresh flat-leaf parsley, leaves only, for garnishing
Wartości odżywcze
na 1 portion
Kalorie
1521.3 kJ / 363.6 kcal
Białko
25.5 g
Węglowodany
22.5 g
Tłuszcz
18.8 g
Tłuszcz nasycony
5.6 g
Błonnik
2.5 g
Sód
243.9 mg

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