Urządzenia i Akcesoria
Harvest nut roast with gravy
Przygotowanie 25 min
Czas całkowity 1 godz. 30 min
6 portions
Składniki
Harvest nut roast
-
olive oil plus extra for greasing2 tbsp
-
sourdough bread torn into pieces100 g
-
roasted cashews unsalted75 g
-
raw almonds80 g
-
fresh rosemary leaves only1 sprig
-
dried thyme2 tsp
-
dried oregano2 tsp
-
fresh flat-leaf parsley leaves only3 sprigs
-
full cream milk80 g
-
water500 g
-
parsnip peeled and cut into pieces (1-2 cm)250 g
-
carrot peeled and cut into pieces (1-2 cm)250 g
-
potato peeled and cut into pieces (1-2 cm)250 g
-
turnip peeled and cut into pieces (1-2 cm)250 g
-
sea salt to taste¼ tsp
-
ground black pepper to taste¼ tsp
-
brown onion (approx. 150 g), cut into halves1
-
Moroccan spice mix3 tsp
-
ground chilli½ tsp
-
canned cannellini beans rinsed and drained (approx. 250 g after draining)400 g
-
eggs2
-
walnuts cut into pieces80 g
Traditional style gravy
-
red onion cut into halves80 g
-
garlic cloves3
-
olive oil2 tbsp
-
cashews150 g
-
red wine vinegar2 tsp
-
plain flour1 tbsp
-
soy sauce2 tbsp
-
nutritional yeast1 tbsp
-
water300 g
Poziom trudności
łatwy
Wartości odżywcze na 1 portion
Sód
835.8 mg
Białko
23.5 g
Kalorie
3161.3 kJ /
752.7 kcal
Tłuszcz
52.3 g
Błonnik
15 g
Tłuszcz nasycony
7.4 g
Węglowodany
41.3 g
Podoba Ci się nasza platforma?
Ten przepis i ponad 100 000 innych potraw czeka na Ciebie!
Bezpłatna rejestracja Więcej informacjiMoże spodoba Ci się również...
Cheesy polenta with vegetable ragù
1 godz. 20 min
Black bean chilli with guacamole and "corn chips" (Diabetes)
55 min
Cauliflower dhal with soft steamed eggs (Diabetes)
35 min
Spinach and paneer curry (Diabetes)
50 min
Spelt and chicken salad
1 godz. 15 min
Hearty lentil chilli
50 min
Black bean molè (black bean chocolate chilli)
2 godz. 25 min
Pulled BBQ jackfruit
25 min
Rogani kumbh
45 min
Three-bean shepherd's pie
26 godz.
Loaded chickpea masala with spelt chapatis (Diabetes)
40 min
Layered veggie-loaded pesto pasta
30 min