Urządzenia i Akcesoria
Sous-Vide Korean Style BBQ Pork Loin
Przygotowanie 30 min
Czas całkowity 4 godz. 50 min
4 portions
Składniki
Homemade BBQ sauce
-
yellow onions cut in pieces2 oz
-
garlic cloves2
-
2 oz fermented soybean pastemiso paste2 oz
-
1 oz red chiliKorean chili paste (gochujang)1 oz
-
honey2 oz
-
toasted sesame oil2 tsp
Sous-Vide Pork Loin
-
yellow onions cut in pieces2 oz
-
garlic cloves4
-
fresh ginger2 tsp
-
2 oz red chili pasteKorean chili paste (gochujang)2 oz
-
honey1 oz
-
soy sauce2 tsp
-
toasted sesame oil2 tsp
-
pork tenderloin cut into 2 pieces (approx. 4-5 in. long ea.)28 oz
-
water to fully submerge bags (not higher than max. fill mark)
-
1 tsp ascorbic acid (vitamin C powder), freshly squeezed (approx. ½ lemon) (see Tip)lemon juice freshly squeezed (approx. ½ lemon) (see Tip)1 oz
-
vegetable oil2 tbsp
-
green onions sliced in rounds (approx. ½ in.)1 tbsp
-
sesame seeds toasted1 tsp
Serving
-
green onions sliced in rounds (approx. ½ in.)1 tbsp
-
sesame seeds toasted2 tsp
-
head butter lettuce cleaned and leaves separated1
-
garlic cloves thinly sliced5
-
fresh red chilies thinly sliced5
Poziom trudności
średni
Wartości odżywcze na 1 portion
Sód
1.8 mg
Białko
49.8 g
Kalorie
2323.3 kJ /
555.3 kcal
Tłuszcz
24.5 g
Błonnik
5.3 g
Tłuszcz nasycony
4.5 g
Węglowodany
35 g
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