Urządzenia i Akcesoria
Sweet and Sticky Red Cabbage and Sweet Potato Salad
Przygotowanie 20 min
Czas całkowity 40 min
4 portions
Składniki
-
sweet potatoes peeled, diced (2-3 cm)750 g
-
olive oil plus 1 Tbsp20 g
-
ground ginger½ tsp
-
ground cinnamon1 tsp
-
ground cumin1 tsp
-
fine sea salt½ tsp
-
ground black pepper1 pinch
-
garlic clove1
-
fresh root ginger peeled, cut in round slices (2 mm)10 g
-
red chilli halved1
-
Medjool dates pitted, halved50 g
-
light soy saucetamari20 g
-
rice wine vinegar20 g
-
cashew butter or nut butter of choice (see tip)50 g
-
lime juice50 g
-
red cabbage cored, cut in pieces (3-4 cm)250 g
-
mixed seeds25 g
-
tempeh cut in 12 slices200 g
-
fresh baby spinach100 g
Poziom trudności
łatwy
Wartości odżywcze na 1 portion
Sód
684 mg
Białko
19 g
Kalorie
2165 kJ /
517 kcal
Tłuszcz
21 g
Tłuszcz nasycony
3 g
Węglowodany
56 g
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