
Urządzenia i Akcesoria
Chicken Waldorf salad
Przygotowanie 15 min
Czas całkowity 40 min
4 portions
Składniki
Chicken
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hot water500 g
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chicken breasts cut into slices (1 cm thickness)500 g
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dried tarragon1 tsp
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olive oil for drizzling
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salt to season
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ground black pepper to season
Waldorf salad
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mayonnaise (see Tips)100 g
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lemon juice20 g
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sour cream60 g
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Dijon mustard1 tsp
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salt½ tsp
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ground black pepper½ tsp
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watercress1 bunch
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fresh pineapple peeled, cored, quartered and cut into thin slices (see Tips)½
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celery stalks cut into thin slices2
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red apple unpeeled, cored and cut into thin slices1
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spring onions/shallots trimmed and cut into thin slices2
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orange peeled and segmented (optional)1
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walnuts broken into pieces (optional)50 g
Wartości odżywcze na 1 portion
Kalorie
549.2 kcal /
2306.5 kJ
Białko
31.9 g
Tłuszcz
38.3 g
Węglowodany
16.9 g
Błonnik
5.5 g
Tłuszcz nasycony
7.7 g
Sód
572.4 mg