Rustic beef tarts

Rustic beef tarts

4.7 69 rating

Przygotowanie 15 min

Czas całkowity 1 godz.

6 portions

Składniki

garlic cloves
3
fresh mint leaves only
8 sprigs
fresh flat-leaf parsley leaves only
8 sprigs
carrot cut into pieces
1
red capsicum cut into pieces
100 g
red onion 40 g cut into thin slices and 40 g cut into pieces
80 g
oil
20 g
curry powder
1 tbsp
beef mince
500 g
Chicken stock paste (see Tips)
1 tbsp
tomato paste
2 tbsp
water
40 g
ground black pepper
¼ tsp
puff pastry (see Tips)
4 - 5 sheets
pine nuts
2 - 3 tbsp
egg lightly beaten
1
olives to serve
feta cheese to serve
rocket to serve
Lebanese cucumber to serve

Poziom trudności

łatwy

Wartości odżywcze na 1 portions

Sód 1040.5 mg

Białko 31.7 g

Kalorie 3220.9 kJ / 766.9 kcal

Tłuszcz 46.8 g

Błonnik 8 g

Tłuszcz nasycony 21.5 g

Węglowodany 52.3 g

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