
Urządzenia i Akcesoria
Pulled pork with apple and fennel salad
Przygotowanie 20 min
Czas całkowity 2 godz. 45 min
4 portions
Składniki
Pulled pork
-
red onion cut into halves140 g
-
olive oil20 g
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taco seasoning (see Tips)1 - 2 tbsp
-
rice malt syrup20 g
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apple cider vinegar50 g
-
Worcestershire sauce40 g
-
soy sauce20 g
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canned chopped tomatoes400 g
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tomato paste50 g
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pork loin cut into cubes (3 cm)900 g
-
cornflour1 ½ tbsp
Salad and assembly
-
red apple cut into thin slices (see Tips)1
-
fennel bulb cut into thin slices (see Tips)1
-
rocket60 g
-
bread of choice (see Tips)
-
avocado flesh only, cut into thin slices1
-
sour cream to serve
-
fresh coriander leaves to serve
-
lime cut into wedges (optional)1
Wartości odżywcze na 1 portion
Kalorie
945 kcal /
3969.8 kJ
Białko
58.9 g
Tłuszcz
50.8 g
Węglowodany
56.7 g
Błonnik
14.1 g
Tłuszcz nasycony
15.4 g
Sód
1811.8 mg