Urządzenia i Akcesoria
Sabji (vegetable) curry
Przygotowanie 20 min
Czas całkowity 30 min
4 portions
Składniki
Everyday Indian curry paste
-
cumin seeds30 g
-
dried bay leaves2 - 3
-
coriander seeds30 g
-
whole cloves1 tsp
-
black cardamom pods12
-
cinnamon quill½
-
black peppercorns¼ tsp
-
Kashmiri chilli powder2 tsp
-
ground ginger1 tbsp
-
ground turmeric2 tsp
-
brown onions cut into quarters5
-
fresh long green chillies trimmed and cut into halves (optional)2
-
garlic paste (see Tips)1 tbsp
-
ginger paste (see Tips)1 tbsp
-
ghee (see Tips)40 g
-
canola oil40 g
-
fresh curry leaves30
-
canned whole tomatoes800 g
-
brown sugar1 tbsp
-
Vegetable stock paste (see Tips)1 tbsp
-
salt1 tsp
Sabji
-
fresh baby spinach leaves170 g
-
cashews30 g
-
fresh tomatoes cut into quarters and deseeded (approx. 100 g)2
-
water200 g
-
potato cut into pieces (2 cm)200 g
-
carrot cut into pieces (1 cm)100 g
-
sweet potato cut into pieces (2 cm)200 g
-
coconut cream100 g
-
garam masala (see Tips)2 tsp
-
salt1 tsp
-
ground black pepper½ tsp
-
fresh long red chillies cut into thin slices, for garnishing
Poziom trudności
łatwy
Wartości odżywcze na 1 portions
Sód
778.4 mg
Białko
7.3 g
Kalorie
1136 kJ /
270.3 kcal
Tłuszcz
13.9 g
Błonnik
9.4 g
Tłuszcz nasycony
7 g
Węglowodany
26.3 g
Podoba Ci się nasza platforma?
Ten przepis i ponad 100 000 innych potraw czeka na Ciebie!
Bezpłatna rejestracja Więcej informacjiMoże spodoba Ci się również...
Mixed grain salad with lemon and honey dressing
55 min
High Protein mac 'n cheese with pea and broccoli salad
40 min
Spiced red lentil and chicken soup (Diabetes)
30 min
Stuffed butternut pumpkin with feta
1 godz. 50 min
Mushroom freekeh risotto with spring onion oil
1 godz. 10 min
Tex-mex vegetable stew
1 godz. 15 min
Slow-cooked eggplant pasta sauce
5 godz. 40 min
Vegetarian quiche
1 godz. 55 min
Red beans and rice with turkey meatballs
1 godz.
Sweetcorn and black rice salad
1 godz.
Vegetable chilli
50 min
Mediterranean vegetable bake
50 min