Urządzenia i Akcesoria
Guinness beef cheeks (Andy Allen)
Przygotowanie 25 min
Czas całkowity 4 godz. 30 min
6 portions
Składniki
Gremolata
-
fresh parsley leaves only12 sprigs
-
garlic clove1
-
extra virgin olive oil50 g
-
dried chilli flakes1 pinch
-
lemon zested and juiced½
-
sea salt¼ tsp
-
ground black pepper¼ tsp
Beef cheeks
-
garlic cloves3
-
fresh thyme leaves only2 sprigs
-
extra virgin olive oil plus an extra 3 tbsp20 g
-
Guinness®470 g
-
Chicken stock paste (see Tips)20 g
-
water100 g
-
sugar10 g
-
tomato paste25 g
-
dried bay leaves2
-
pickling onions peeled6
-
carrots cut into slices (2.5 cm)2
-
parsnips trimmed, cut into battons4
-
beef cheeks trimmed (see Tips)6
-
sea salt to season
-
ground black pepper to season
-
plain flour to dust
-
pancetta cut into lardons (5 mm thick)80 g
Poziom trudności
łatwy
Wartości odżywcze na 1 portion
Sód
487.8 mg
Białko
73.4 g
Kalorie
3398.3 kJ /
812.2 kcal
Tłuszcz
40.3 g
Błonnik
7.8 g
Tłuszcz nasycony
10.4 g
Węglowodany
36.6 g
Podoba Ci się nasza platforma?
Ten przepis i ponad 100 000 innych potraw czeka na Ciebie!
Bezpłatna rejestracja Więcej informacjiMoże spodoba Ci się również...
High protein chicken parmi hot pocket
1h 15min
Gua bao (braised pork belly in bao buns)
2h
Quick gyros with tzatziki
30min
Shredded chicken satay pad Thai (Noni Jenkins)
40min
Gwinganna turmeric & coconut chicken with green beans
1h
Sticky drumettes
2h 45min
Beef tacos
25min
Korean barbecue pork with rice salad
40min
"Moussaka" bowl
45min
Greek-style meatballs with warm veg salad (Noni Jenkins)
40min
Meatballs in a sticky plum sauce
1h 25min
Quick massaman beef curry
40min