Urządzenia i Akcesoria
Three Course Meal for 2 - Vegetable Soup, Chicken Pie with Rice & Steamed Apple
Przygotowanie 30 min
Czas całkowity 1 godz. 20 min
2 portions
Składniki
Flavored Bread Crumbs
-
2 oz white breadbread roll2 oz
-
garlic clove1
-
5 sprigs fresh parsleyfresh cilantro5 sprigs
Three Courses
-
carrots cut into pieces (1 in.), divided9 oz
-
zucchini cut into pieces (1 in.), divided9 oz
-
leek white part only, sliced, divided3 ½ oz
-
18 oz turkey breasts, skinless, cut into strips (4 in. x ¾ in.)chicken breasts, skinless, boneless cut into strips (4 in. x ¾ in.)18 oz
-
salt divided2 tsp
-
ground black pepper1 pinch
-
fresh thyme (opcjonalnie)2 sprigs
-
1 pear, cut into eighthsapple cut into eighths1
-
1 tbsp honeysugar1 tbsp
-
ground cinnamon½ tsp
-
lemon grated zest only1
-
yellow onions halved5 oz
-
garlic cloves2
-
olive oil1 oz
-
dried bay leaf1
-
water23 oz
-
long-grain rice4 oz
Béchamel Sauce
-
milk9 oz
-
all-purpose flour1 oz
-
unsalted butter½ oz
-
salt½ tsp
-
ground black pepper1 pinch
-
ground nutmeg1 pinch
Poziom trudności
średni
Wartości odżywcze na 1 portions
Białko
87 g
Kalorie
4658 kJ /
1114 kcal
Tłuszcz
29 g
Błonnik
11.9 g
Węglowodany
117 g
Podoba Ci się nasza platforma?
Ten przepis i ponad 100 000 innych potraw czeka na Ciebie!
Bezpłatna rejestracja Więcej informacjiMoże spodoba Ci się również...
Spicy Pork with Tomatoes
35 min
Chicken Breasts Pizzaiola
55 min
Vegetable Soup
35 min
Dinner for 2 - Creamy Vegetable Soup, Steamed Chicken with Vegetable Tagliatelle and Mustard Sauce
45 min
Shepherd's Pie
1 godz. 15 min
Salmon in Mushroom Cream Sauce with Potatoes
50 min
Chunky Beef Stew
2 godz. 10 min
Beef Stroganoff
1 godz.
Asian-Style Rice with Eggs and Vegetables
30 min
Stuffed Peppers with Rice and Tomato Sauce
1 godz.
Baked Spinach and Eggs
35 min
Chicken with Creamy Vegetable Sauce
50 min