Urządzenia i Akcesoria
Lamb Chops with Ratatouille, Beans and Potato Gratin
Przygotowanie 1 godz. 25 min
Czas całkowity 1 godz. 25 min
6 portions
Składniki
Lamb
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unsalted butter for greasing
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olive oil30 g
-
garlic cloves to taste1 - 2
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fresh thyme leaves8 sprigs
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ground black pepper1 tsp
-
lamb rack800 g
-
fine sea salt1 - 2 tsp
Potato Gratin
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garlic cloves2
-
floury potatoes peeled, cut in pieces (3 cm)800 g
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whole milk250 g
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whipping cream100 g
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fine sea salt1 ½ tsp
-
ground black pepper¼ tsp
-
ground nutmeg¼ tsp
Ratatouille and Finalisation
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garlic cloves2
-
fresh oregano leaves2 sprigs
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fresh parsley cut in pieces2 sprigs
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aubergine cut in pieces (2 cm)200 g
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courgette cut in pieces (2 cm)200 g
-
yellow pepper cut in pieces (2 cm)150 g
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red pepper cut in pieces (2 cm)150 g
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onion cut in pieces (2 cm)100 g
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olive oil50 g
-
white wine70 g
-
water150 g
-
tomato purée20 g
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vegetable stock paste1 heaped tsp
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fine sea salt1 ½ tsp
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ground black pepper¼ tsp
-
runner bean ends trimmed500 g
-
olive oil1 tsp
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dried mixed herbs1 tsp
-
tomatoes cut in pieces (1 cm)200 g
-
fresh basil leaves torn in pieces1 Tbsp
-
butter1 Tbsp
Wartości odżywcze na 1 portion
Kalorie
980.6 kcal /
4102.9 kJ
Białko
31.5 g
Tłuszcz
70.8 g
Węglowodany
54.1 g
Błonnik
10.4 g
Tłuszcz nasycony
28 g
Sód
1880.7 mg