Urządzenia i Akcesoria
Chicken and refried bean burrito
Przygotowanie 10 min
Czas całkowity 45 min
10 portions
Składniki
-
black rice150 g
-
water1000 g
-
chicken thigh fillet cut into pieces (approx. 2-3 cm)500 g
-
sea salt½ tsp
-
ground black pepper½ tsp
-
ground cumin1 tsp
-
chipotle chilli in adobo sauce2 tbsp
-
cheddar cheese cut into pieces (2-3 cm)200 g
-
refried beans canned400 g
-
mayonnaise80 g
-
flour tortillas jumbo, or 12 corn corn tortillas, warmed (see Tips)10
-
guacamole to serve (see Tips)200 g
-
fresh tomato salsa to serve (see Tips)100 g
-
pickled jalapeño chilli (see Tips)2 - 3 tbsp
-
sour cream100 g
-
cos lettuce finely shredded1
-
fresh sweet corn kernels to serve (see Tips)
Poziom trudności
łatwy
Wartości odżywcze na 1 portion
Sód
1011 mg
Białko
20.4 g
Kalorie
2043.3 kJ /
488.4 kcal
Tłuszcz
26.4 g
Błonnik
4.7 g
Tłuszcz nasycony
8.2 g
Węglowodany
44.7 g
Podoba Ci się nasza platforma?
Ten przepis i ponad 100 000 innych potraw czeka na Ciebie!
Bezpłatna rejestracja Więcej informacjiMoże spodoba Ci się również...
High protein chicken parmi hot pocket
1u. 15min
Mediterranean-style stuffed capsicum
45min
Pork fillet with mustard
35min
Quick pulled pork in beer sauce
35min
High Protein mac 'n cheese with pea and broccoli salad
40min
Crunchy broccoli salad with speck
10min
Lamb saag (Noni Jenkins)
1u. 15min
Spiced red lentil and chicken soup (Diabetes)
30min
Skinnymixers' Moroccan chicken with preserved lemon and olives
30min
Spinach and leek frittata
40min
Ricotta gnocchi alla sorrentina
55min
Grain-free granola (Noni Jenkins)
40min