Urządzenia i Akcesoria
Chicken laksa
Przygotowanie 5 min
Czas całkowity 30 min
2 portions
Składniki
-
garlic cloves2
-
piece fresh ginger (see Tips)2 cm
-
fresh coriander leaves, stems and roots, plus extra leaves to serve3 tbsp
-
dried chilli flakes to taste
-
ground turmeric1 tsp
-
spring onions/green onions white part only, cut into pieces2
-
peanut butter (smooth)1 tbsp
-
oyster sauce20 g
-
tamari sauce (see Tips)10 g
-
sesame oil10 g
-
pumpkin deseeded and cut into pieces, peeled if preferred120 g
-
water880 g
-
stock paste1 ½ tsp
-
chicken breast cut into strips (3 cm)500 g
-
Chinese five spice2 tsp
-
lite coconut milk200 g
-
asparagus trimmed and cut into small pieces1 bunch
-
vermicelli noodles130 g
-
lime juiced, plus extra cut into cheeks to serve1
-
fresh red chilli sliced, to serve
Poziom trudności
łatwy
Wartości odżywcze na 1 portions
Sód
758 mg
Białko
59.1 g
Kalorie
3734.7 kJ /
892.6 kcal
Tłuszcz
39.1 g
Błonnik
5.7 g
Tłuszcz nasycony
13.6 g
Węglowodany
77.6 g
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