Pocket roast beef with seeded mustard sauce

Pocket roast beef with seeded mustard sauce

4.4 14 ocen

Przygotowanie 20 min

Czas całkowity 1 godz. 30 min

2 portions

Składniki

Pocket roast

carrot (approx. 110 g), cut into pieces (3-4 cm)
1
celery stalk (approx. 50 g), cut into pieces (3-4 cm)
1
brown onion (approx. 100 g), cut into quarters
1
garlic clove
1
extra virgin olive oil
20 g
dry white wine
60 g
water
500 g
Vegetable stock paste (see Tips)
2 tsp
sea salt to taste
1 pinch
ground black pepper to taste
1 pinch
beef bolar blade roast cut or trussed into a square shape
400 g

Seeded mustard sauce

butter softened
30 g
salt to taste
1 pinch
ground black pepper to taste
1 pinch
plain flour
1 tbsp
wholegrain mustard
2 tsp
milk
70 g

Carrot, pumpkin and ginger purée

piece fresh ginger peeled
1 - 2 cm
orange zest only, no white pith
½
brown onion cut into halves
50 g
pumpkin peeled and cut into pieces (3-4 cm)
150 g
carrot peeled and cut into pieces (3-4 cm)
150 g
water
80 g
Chicken stock paste (see Tips)
½ tsp
fresh green beans ends trimmed
100 g
unsalted butter
20 g
salt to taste
1 - 2 pinches
ground black pepper to taste
1 - 2 pinches

Poziom trudności

łatwy

Wartości odżywcze na 1 portion

Sód 597.7 mg

Białko 46.8 g

Kalorie 3293.3 kJ / 787.1 kcal

Tłuszcz 48 g

Błonnik 7.9 g

Tłuszcz nasycony 21.9 g

Węglowodany 41.2 g

Podoba Ci się nasza platforma?

Ten przepis i ponad 100 000 innych potraw czeka na Ciebie!

Zarejestruj się i otrzymaj 30 dni bezpłatnego okresu próbnego, aby odkrywać świat Cookidoo® bez zobowiązań.

Bezpłatna rejestracja Więcej informacji

Dostępny w

Cooking for Me and You 70 Przepisów
Australia i Nowa Zelandia

Może spodoba Ci się również...

Ricotta gnudi with basil oil (Russell Blaikie)

Ricotta gnudi with basil oil (Russell Blaikie)

6 godz. 30 min

Chicken involtini with sun-dried tomato pesto

Chicken involtini with sun-dried tomato pesto

50 min

Bolognese sauce

Bolognese sauce

40 min

Chicken cacciatore

Chicken cacciatore

50 min

Slow cooked ribs in smoked paprika barbecue sauce

Slow cooked ribs in smoked paprika barbecue sauce

3 godz. 15 min

Twice-cooked pork belly with lentils

Twice-cooked pork belly with lentils

5 godz. 30 min

Chicken skewers with cumin rice and warm vegetable salad

Chicken skewers with cumin rice and warm vegetable salad

2 godz.

Beef cobbler with polenta dumplings

Beef cobbler with polenta dumplings

1 godz. 30 min

Baked rice croquettes

Baked rice croquettes

1 godz. 30 min

Lemon and lamb pie with filo topping

Lemon and lamb pie with filo topping

2 godz. 40 min

Lamb cutlets with pumpkin and pistachio salad

Lamb cutlets with pumpkin and pistachio salad

40 min

Brie, speck and walnut risotto

Brie, speck and walnut risotto

25 min