Urządzenia i Akcesoria
Baby-friendly Salmon Fishcakes
Przygotowanie 20 min
Czas całkowity 1 godz. 25 min
8 pieces
Składniki
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bread torn in pieces120 g
-
water1000 g
-
floury potatoes (e.g. Maris Piper), washed, peeled, cut in pieces (2 cm)350 g
-
fresh salmon fillets, skinless (approx. 120 g each), ensuring all bones are removed before use2
-
fresh coriander leaf washed5 g
-
ground black pepper¼ tsp
-
dried dill1 tsp
-
lemon juice1 tsp
-
neutral oil (e.g. vegetable oil), for frying1 Tbsp
Poziom trudności
łatwy
Wartości odżywcze na 1 piece
Sód
0.2 mg
Białko
9 g
Kalorie
669 kJ /
160 kcal
Tłuszcz
6.5 g
Błonnik
1.9 g
Tłuszcz nasycony
1.1 g
Węglowodany
14.9 g
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