Urządzenia i Akcesoria
Hearty seafood chowder
Przygotowanie 25 min
Czas całkowity 1 godz.
4 portions
Składniki
-
fresh flat-leaf parsley leaves only, plus extra to garnish4 sprigs
-
fresh chives cut into thirds½ bunch
-
brown onion cut into halves1
-
garlic cloves3
-
carrot cut into pieces (2-3 cm)200 g
-
celery cut into pieces (2-3 cm)80 g
-
unsalted butter130 g
-
curry powder1 tsp
-
salt1 tsp
-
ground black pepper½ tsp
-
fresh thyme leaves only2 tsp
-
plain flour50 g
-
white wine100 g
-
potatoes (approx. 200 g), peeled and cut into pieces (2 cm)2
-
fish stock500 g
-
pouring (whipping) cream100 g
-
firm white fish fillets cut into pieces (2-3 cm)200 g
-
Tabasco® sauce to taste (optional)
-
large raw prawns peeled and deveined150 g
-
scallops150 g
-
smoked salmon cut into pieces100 g
Poziom trudności
łatwy
Wartości odżywcze na 1 portion
Sód
1558.6 mg
Białko
33 g
Kalorie
2503.9 kJ /
596.2 kcal
Tłuszcz
40.1 g
Błonnik
5.3 g
Tłuszcz nasycony
24.2 g
Węglowodany
24.5 g
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