Broccoli chive muffins (10-12 months)

Broccoli chive muffins (10-12 months)

4.4 (99 ocen)

Bezpłatna rejestracja

Poziom trudności łatwy

Czas przygotowania 10 min

Czas całkowity 30 min

Liczba porcji 12 portions

Składniki

50 g Parmesan cheese, cut into pieces (3 cm)
60 g vintage cheddar cheese, cut into pieces (3 cm)
150 g broccoli, cut into florets
1 bunch fresh chives (approx. 10 g), cut into thirds
3 eggs
60 g extra virgin olive oil
150 g white spelt flour
90 g milk of choice
2 tsp baking powder
butter, to serve (optional)

Wartości odżywcze: na 1 portion
Kalorie: 724.2 kJ / 172.4 kcal
Białko: 7.6 g
Węglowodany: 8.1 g
Tłuszcz: 12 g
Błonnik: 1.4 g

W kolekcjach

Wholefood child 88 Przepisów, Australia i Nowa Zelandia

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