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Kumara (sweet potato) bites (9 months+)
TM6 TM5 TM31

Kumara (sweet potato) bites (9 months+)
4.2 (18 ocen)
Bezpłatna rejestracja

Składniki

  • 250 g kumara (sweet potato), peeled and cut into pieces (3 cm)
  • 100 g water
  • 100 g banana, ripe, broken into pieces
  • 1 egg
  • 120 g natural peanut butter, unsalted
  • 100 g rolled oats
  • 40 g plain flour
  • ½ tsp baking powder
  • 2 pinches mixed spice
Wartości odżywcze
na 1 piece
Kalorie
305.9 kJ / 73.1 kcal
Białko
2.1 g
Węglowodany
11.8 g
Tłuszcz
2.3 g
Tłuszcz nasycony
0.3 g
Błonnik
1.6 g
Sód
14.2 mg

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