Seafood Risotto with Chorizo

Name: Seafood Risotto with Chorizo
Prep time: 35 min
Cook time: 1 h 5 min
Total time: 1 h 5 min
Yield: 6 portions
Ingredients: 400 g fresh mussels; 160 g onions; 2 garlic cloves; 40 g olive oil; 200 g raw squid rings; 200 g mixed peppers; 50 g chorizo; 400 g tinned chopped tomatoes; 1 ½ tsp salt; 2 pinches saffron threads; 200 g water; ½ tsp chicken stock paste, homemade; 350 g white short-grain rice, for soups etc.; 50 g peeled, raw prawns; 1 lemon

4.4 (60 ocen)

Bezpłatna rejestracja

Poziom trudności łatwy

Czas przygotowania 35 min

Czas całkowity 1 godz. 5 min

Liczba porcji 6 portions

Składniki

400 g fresh mussels, scrubbed and debearded
160 g onions, quartered
2 garlic cloves
40 g olive oil
200 g raw squid rings
200 g mixed peppers (e.g. red, green), cut in pieces (3 cm)
50 g chorizo, sliced thinly
400 g tinned chopped tomatoes
1 ½ tsp salt
2 pinches saffron threads
200 g water
½ tsp chicken stock paste, homemade
lub ½ chicken stock cube (for 0.5 l)
350 g white short-grain rice, for soups etc., (e.g. risotto or paella rice) 13 min cooking time
50 g peeled, raw prawns
1 lemon, cut in wedges, for serving

Wartości odżywcze: na 1 portion
Kalorie: 1593 kJ / 377 kcal
Białko: 17 g
Węglowodany: 51 g
Tłuszcz: 11 g
Błonnik: 3 g