Urządzenia i Akcesoria
Spiced Orange Roast Chicken and Basmati Rice with Raisins
Przygotowanie 15 min
Czas całkowity 1 godz.
6 portions
Składniki
Spiced Orange Roast Chicken
-
chicken thighs, skin on, bone in6 - 8
-
garlic cloves6
-
coriander seeds1 Tbsp
-
cumin seeds½ Tbsp
-
dried oregano1 Tbsp
-
fine sea salt1 tsp
-
orange juice, freshly squeezed30 g
-
orange sliced (5 mm)1
-
pitted green olives70 g
Basmati Rice with Raisins
-
flaked almonds1 Tbsp
-
onions quartered100 g
-
carrots cut in pieces150 g
-
olive oil20 g
-
water1000 g
-
fine sea salt1 tsp
-
basmati rice300 g
-
raisins50 g
Poziom trudności
łatwy
Wartości odżywcze na 1 portion
Białko
52 g
Kalorie
2801 kJ /
670 kcal
Tłuszcz
28 g
Błonnik
3.7 g
Węglowodany
50 g
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