Urządzenia i Akcesoria
Lamb dhansak
Przygotowanie 25 min
Czas całkowity 25 godz. 45 min
6 portions
Składniki
Lamb and spice paste
-
boneless lamb shoulder cut into pieces (approx. 4 cm)500 g
-
garlic paste (see Tips)3 tsp
-
ginger paste plus 1 tsp extra (see Tips)1 tbsp
-
salt2 tsp
-
toor dal (see Tips)100 g
-
mung dal (see Tips)50 g
-
chana dal (see Tips)50 g
-
hot water for soaking
-
cumin seeds2 tsp
-
coriander seeds2 tsp
-
cinnamon quill1
-
black peppercorns1 tbsp
-
cardamom pods (green)4
-
cardamom pods (black)2
-
dried bay leaves2
-
fenugreek seeds1 tsp
-
fresh long green chillies trimmed and cut into halves, plus extra sliced to serve4
Masala
-
ghee (see Tips)1 tbsp
-
brown onions (approx. 360 g), cut into quarters2 - 3
-
ground turmeric½ tsp
-
fresh tomatoes (approx. 3 tomatoes), cut into quarters300 g
-
tamarind paste (see Tips)1 tbsp
-
salt1 tsp
-
water200 g
-
pumpkin flesh cut into pieces (2 cm)100 g
-
fresh mint leaves for garnishing
Poziom trudności
łatwy
Wartości odżywcze na 1 portion
Sód
1244.5 mg
Białko
23.9 g
Kalorie
1762.8 kJ /
419.7 kcal
Tłuszcz
25.4 g
Błonnik
8.8 g
Tłuszcz nasycony
10.4 g
Węglowodany
20.3 g
Podoba Ci się nasza platforma?
Ten przepis i ponad 100 000 innych potraw czeka na Ciebie!
Bezpłatna rejestracja Więcej informacjiMoże spodoba Ci się również...
Chicken tikka masala with saffron rice
4h 40min
Chicken tikka masala
1h 10min
Beef madras
1h 30min
Parathas
1h 30min
Everyday Indian curry paste
30min
Madras curry powder
15min
Bombay aloo
40min
Cucumber and mint raita
30min
Rogan josh
1h 35min
Chicken 65 and green chutney
1h 5min
Bhuna gosht
1h 20min
Sri Lankan red beef curry
1h 40min