Penne and vegetables
TM6 TM5

Penne and vegetables
3.2 (199 ocen)
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Składniki

  • 3 sprigs fresh flat-leaf parsley, leaves only
  • ½ brown onion (approx. 60 g), cut into halves
  • 30 g extra virgin olive oil
  • 2 garlic cloves
  • 40 g bacon, cut into pieces (1 cm) (optional)
  • 800 g water
  • 1 ½ tsp salt
  • 1 tbsp tomato paste
  • 100 g eggplant, cut into cubes (1 cm)
  • 100 g zucchini, cut into cubes (1 cm)
  • 100 g carrots, cut into cubes (1 cm)
  • 100 g cherry tomatoes, cut into quarters
  • 350 g penne pasta
Wartości odżywcze
na 1 portion
Kalorie
1743.8 kJ / 415 kcal
Białko
14.5 g
Węglowodany
64.6 g
Tłuszcz
9.4 g
Tłuszcz nasycony
9.9 g
Błonnik
6.4 g
Sód
1079.8 mg

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